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Ludington: In-Person Chair Yoga

Ludington: In-Person Chair Yoga

An hour-long recurring program of chair-yoga postures breath work and standing balance postures. A low-backed, stable, arm-less chair and loose clothing are recommended.

Dates & Times:
9:30am - 10:30am, Friday, January 3, 2025
9:30am - 10:30am, Friday, January 17, 2025
9:30am - 10:30am, Friday, February 7, 2025
9:30am - 10:30am, Friday, February 21, 2025
9:30am - 10:30am, Friday, March 7, 2025
9:30am - 10:30am, Friday, March 21, 2025
9:30am - 10:30am, Friday, April 4, 2025
9:30am - 10:30am, Friday, May 2, 2025
9:30am - 10:30am, Friday, May 16, 2025
9:30am - 10:30am, Friday, June 6, 2025
9:30am - 10:30am, Friday, June 20, 2025
9:30am - 10:30am, Friday, July 18, 2025
9:30am - 10:30am, Friday, August 1, 2025
9:30am - 10:30am, Friday, August 15, 2025
9:30am - 10:30am, Friday, September 5, 2025
9:30am - 10:30am, Friday, September 19, 2025
9:30am - 10:30am, Friday, October 3, 2025
9:30am - 10:30am, Friday, October 17, 2025
9:30am - 10:30am, Friday, November 7, 2025
9:30am - 10:30am, Friday, November 21, 2025
9:30am - 10:30am, Friday, December 5, 2025
9:30am - 10:30am, Friday, December 19, 2025
Time Zone:
Eastern Time - US & Canada (change)
Location:
Large Meeting Room
Library:
Ludington Library
Audience:
  Adults     Older Adults  
Categories:
  Health Literacy  

Registration is required. There are 97 seats available.

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Ludington Library

5 S. Bryn Mawr Ave.
Bryn Mawr, PA 19010

p: 610-525-1776

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