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Ludington: In-Person Chair Yoga
An hour-long recurring program of chair-yoga postures breath work and standing balance postures. A low-backed, stable, arm-less chair and loose clothing are recommended.
- Dates & Times:
- 9:30am - 10:30am, Friday, January 3, 2025
9:30am - 10:30am, Friday, January 17, 2025
9:30am - 10:30am, Friday, February 7, 2025
9:30am - 10:30am, Friday, February 21, 2025
9:30am - 10:30am, Friday, March 7, 2025
9:30am - 10:30am, Friday, March 21, 2025
9:30am - 10:30am, Friday, April 4, 2025
9:30am - 10:30am, Friday, May 2, 2025
9:30am - 10:30am, Friday, May 16, 2025
9:30am - 10:30am, Friday, June 6, 2025
9:30am - 10:30am, Friday, June 20, 2025
9:30am - 10:30am, Friday, July 18, 2025
9:30am - 10:30am, Friday, August 1, 2025
9:30am - 10:30am, Friday, August 15, 2025
9:30am - 10:30am, Friday, September 5, 2025
9:30am - 10:30am, Friday, September 19, 2025
9:30am - 10:30am, Friday, October 3, 2025
9:30am - 10:30am, Friday, October 17, 2025
9:30am - 10:30am, Friday, November 7, 2025
9:30am - 10:30am, Friday, November 21, 2025
9:30am - 10:30am, Friday, December 5, 2025
9:30am - 10:30am, Friday, December 19, 2025
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Large Meeting Room
- Library:
- Ludington Library
- Audience:
- Adults Older Adults
- Categories:
- Health Literacy