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PENN WYNNE: Meditation for Beginners (18+)
Learn the simple technique of Isha Kriya, a 12-18 minute meditation practice to help foster inner peace and equanimity. This class is appropriate for the absolute beginner, along with experienced meditators. Registration required.This event is for adults age 18+
- Date:
- Saturday, April 20, 2024
- Time:
- 1:00pm - 2:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- PW Meeting Room
- Library:
- Penn Wynne Library
- Audience:
- Adults
- Categories:
- Health Literacy
Registration has closed.