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Ludington: In-Person Chair Yoga
An hour-long recurring program of chair-yoga postures breath work and standing balance postures. A low-backed, stable, arm-less chair and loose clothing are recommended.An hour-long recurring program of chair-yoga postures breath work and standing balance postures. A low-backed, stable, arm-less chair and loose clothing are recommended.
- Date:
- Friday, December 20, 2024
- Time:
- 9:30am - 10:30am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Ludington Library
- Library:
- Ludington Library
- Audience:
- Adults Older Adults
- Categories:
- Health Literacy
Registration has closed.
Ludington Library
5 S. Bryn Mawr Ave.
Bryn Mawr, PA 19010
p: 610-525-1776