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Ludington: In-Person Chair Yoga

Ludington: In-Person Chair Yoga

An hour-long recurring program of chair-yoga postures breath work and standing balance postures. A low-backed, stable, arm-less chair and loose clothing are recommended.An hour-long recurring program of chair-yoga postures breath work and standing balance postures. A low-backed, stable, arm-less chair and loose clothing are recommended.

Date:
Friday, December 20, 2024
Time:
9:30am - 10:30am
Time Zone:
Eastern Time - US & Canada (change)
Location:
Ludington Library
Library:
Ludington Library
Audience:
  Adults     Older Adults  
Categories:
  Health Literacy  

Registration is required. There are 109 seats available.

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Ludington Library

5 S. Bryn Mawr Ave.
Bryn Mawr, PA 19010

p: 610-525-1776

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